Active Meditation (10 weekly lessons) 09-12-2026
wo 09 dec
|Amsterdam
Introduction in several meditation techniques. 10 weekly lessons on Wednesdays from 7.30 to 09.00 p.m. Teacher: Bharat Dhingra Location: VU
Time and Location
09 dec 2026, 19:30 – 21:00
Amsterdam, Gebouw de Rode Pieper, De Boelelaan 1111, 1081 HV Amsterdam, Netherlands
About the event
ACTIVE MEDITATION
Meditation is just coming closer to yourself and knowing your inner reality. Doing the meditation technique with your totality, then you experience the meditative space within you. You feel centered. Being centered, you are free from all kinds of stress of body and mind and negative emotions. Being centered you are in contentment or in blissfulness.
We will go through active meditation techniques. Each time a new technique and few tips, how you can remain free from all kinds of stress or blockage in body-mind. We will practice these techniques below mentioned:
1. Inner awareness Meditation/ Dynamic Meditation
2. Kundalini Meditation.
3. Centering Meditation.