MEDITATION RETREAT IN SPAIN 

A few months earlier, we planned to have a Meditation Retreat in Spain. That was quite exciting for all our participants.

We landed in Valencia, Spain and arrived in Oropesa del Mar on Friday 5 September 2025 at 5 p.m. After having dinner, we started the Meditation Retreat. Everyone was so happy to explore their inner journey. We did first meditation after celebrating with singing and dancing. Songs and music were prepared by our nicest friend Jacqy van Thuijl. Accommodation was sponsored by Paul Geerlings.   It was quite an intimate group. All were passionate towards meditation.

Next day we started the first meditation early morning. We did a few different techniques of meditation. These techniques were basically to clean ourselves – to become free from all kinds of blockages in body mind, stress and negative emotions. All the techniques are very intense. The participants did it with their totality, and as a result everyone can sit silently very easily for a long time, and experiences blissfulness. If one does meditation regularly, for the first time one can be a friend to him/herself, and one can experience how to love unconditionally. Life is such an opportunity to discover this blissfulness.  Which is always part of us. But we never try to explore our inner reality.

Meditation is a process where one can go so deep to know one’s conditioning mind. Continuous effort and thirst for meditation brings transformation, where all kinds of reactions turn into responses, and where all kinds of negative emotions bring new spaces of understanding, where one can remain calm in all kinds of situations.

My feedback about this Meditation Retreat: I am overwhelmed about this Meditation Retreat. I am happy to have participants who have understanding. They worked with intensity to transform themselves.

It motivates me to do more Meditation Retreats in coming time, where seekers or meditators can transform their life. 

Love

-Bharat-