This is a short, intensive meditation course. 

In these three lessons we will focus on how meditation can help you in your friendships and relationships. We will do meditations and meditation exercises which will make us more silent and aware. When we have a deeper connection with ourselves, it will help us to deepen and enrich our friendships. Instead of becoming entangled in emotions like anger, jealousy, and wanting to change the other person, meditation will help us to accept ourselves and the other, to be yourself, to feel free in the relationship and to understand each other. 

"Rising in love is something spiritual. Falling in love is something biological. Love should come out of your silence, awareness, meditativeness. It is giving freedom to each other more and more. As love grows deeper, freedom becomes bigger. As the love grows deeper, you start accepting the person as he is" - Osho  

This is intense course is having 3 lessons in 3 weeks.  

Timings: 

09.30-11.00 Group meditation 

11.00-11.15 break with coffee/tea/snacks or fruit 

11.20-12.30 Special meditation with this subject 

Total 3 hours