do 29 nov. | Griffioen, Cultuurcentrum VU

Meditation - Growing in Relations (3)

This is a short, intensive meditation course. In these three lessons we will focus on how meditation can help us in our friendships and relationships. We will do meditations and meditation exercises which will make us more silent and aware. When we have a deeper connection with ourselves, ...
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Meditation - Growing in Relations (3)

Time & Location

29 nov. 2018 20:00 – 22:00
Griffioen, Cultuurcentrum VU, Uilenstede 106, 1183 AM Amstelveen, Netherlands

About The Event

It is 3 weekly lessons.

This is a short, intensive meditation course. In these three lessons we will focus on how meditation can help us in our friendships and relationships. We will do meditations and meditation exercises which will make us more silent and aware. When we have a deeper connection with ourselves, it will help us to deepen and enrich our friendships. In stead of becoming entangled in emotions like anger, jealousy, and wanting to change the other person, meditation will help us to accept ourselves and the other, to be yourself, to feel free in the relationship and to understand each other.

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