Beschrijving van de dienst

Weekly lessons on Saturday morning 10.00-11.15 Every lesson we will introduce one active or passive meditation technique, like Nadabrahma, Kundalini, Chakra sounds. Bharat: "Meditation is just coming closer to yourself and knowing your inner reality. Doing the meditation technique with your totality, then you experience the meditative space within you. You feel centered. Being centered, you are free from all kinds of stress of body and mind and negative emotions. Being centered you are in contentment or in blissfulness." Program: 09.55 door open 10.00-10.15 introduction to the meditation technique 10.15-11.15 meditation 11.15-11.30 sharing and questions Afterwards you can drink a cup of tea. Please remain in silence in the silent zone. You will get the instructions, so you can do the meditation also at home. Maximum 14 participants Price normally € 24,- per lesson; autumn offer € 10,- per lesson Guided by Bharat Dhingra or Yvonne Lustig