Y&D GROUP
FOR AWARENESS & HEALTH
Meditation & Chinese Medicine
MEDITATION LESSONS in Haarlem and ONLINE
In August and September there will be meditation lessons again from Asheesh (Bharat Dhingra).
The lessons are live in the practice center in Haarlem on wednesday evening and saturday morning.
From October there are also lessons on Tuesday mornings.
Book now: ONLINE lessons are on Friday evenings 7.00-8.30 p.m.
You will get an introduction in several meditation techniques (1 per lesson).
You will find the planning on the page "Upcoming Events", at the bottom of the page.
AN IMPRESSION OF THE MEDITATION LESSONS:
You can also participate in the lessons MEDITATION and EMOTIONS on Saturdays in September, and MEDITATION and the BODYMIND on Sundays in September. These are meetings around a theme, lasting about 3,5 - 4 hours inclusive vegetarian snack. You have the chance to bring your personal issues.
On Saturday 11 September we will start with Meditation and Emotions, with a regular meditation (Kundalini) and meditation therapy (Crying meditation) to work on your Emotions and how meditation can help.
You can book your meditation lessons via the button "afspraak maken", choose the category Meditation.
If you like an individual session with Asheesh, please send us an email (meditation@ydgroup.nl) and we will contact you to make an appointment.
ACUPUNCTUUR and SHIATSU-treatments
in Haarlem andn Utrecht
You can plan your appointment for acupuncture or shiatsu via the button "Afspraak maken" on the top of the page.
The treatments are "alternatieve geneeskunde" and are often being paid partially by your additional insurance.
LESSONS AT THE VRIJE UNIVERSITEIT
After the summer holiday we will start again with lessons and workshops at the Vrije Universiteit VU. The activities are mentioned in the page "Upcoming Events".
NB: From September 2021 the courses of the VU Griffioen are in the OZW building, 6th floor ("red potato"), De Boelelaan 1109 on the Zuidas. More info
Newsletter:
If you register for the newsletter then I will let you know immediately when the lessons will start.
 Acupuncture |  Acupuncture |  Acupuncture |
|---|---|---|
 Acupuncture |  Acupuncture |  Acupuncture |
 ONLINE Meditation courses |  Individual guidance for meditation (beginners upto very advanced) |  Shiatsu massage |
 Shiatsu massage |  Shiatsu massage |  Massage workshops |
 Chinese medicinal herbs |  Chinese medicinal herbs |  Chinese medicinal herbs |
 Chinese medicinal herbs |  Lifestyle advice |  Massage workshops |
 Massage workshops |  Massage workshops |  Massage workshops |
 Meditation courses or individual guidelines |  Meditation courses or individual guidelines |  Meditation courses or individual guidelines |
 Meditation courses or individual guidelines |  Our team |  Our team |
Swami Prem Asheesh
(Bharat Bhushan Dhingra)
meditation teacher
Yvonne Lustig
acupuncturist, shiatsu
massagetherapist
